Rhythm & Rootz is a ceremonial dance practice. The objective in the way I guide our ceremony is for us all to first firmly ground ourselves into the music (rhythm) through listening, feeling, breathing and being inspired to set an intention. We will hold on to that intention throughout the experience and dance knowing that every ounce of effort we feel within our body and soul has the intelligence to impact the trajectory of our intention. 

Using a world music playlist I will intuitively guide and connect our dance movements to the intelligence held within Spirit Earth. Through this practice we pay homage to her cultures, ask for forgiveness for our transgressions, and celebrate with  immense gratitude for her still continuing to provide. 

When we move and make decisions that harmonize with our Earth, she will provide. When we dance in commUnity the collective energy has the ability to influence the way we move through life and therefore impact that which we desire. 

Dancing with a purpose.

Ancient intelligence.

It is all connected. 

Armonía (Harmony)

** No dance experience necessary. This workshop is for everyone. Gradual & repetitive movements provide the comfort needed for everyone to access the purpose of this practice.