Weekly Class Schedule - Prescheduling is highly suggested for all classes!

We offer classes for all levels, abilities and ages. Use the schedule now button below to schedule your class or download the Schedulicity app to book through there. If you have any scheduling or app questions feel free to contact us: mysonandmoonllc@gmail.com or (816) 226-8830

Mondays

Gentle Vinyasa Flow - 9:30a with Allie D.

Hatha Slow Flow - 11a with Lindsey M.

Vinyasa Flow - 5:30p with Michelle S.

Tuesdays

Morning Stretch - 6:30a with Gigi K

Rest + Restore - 5:30p with Gigi K

Wednesdays

My Mini & Me Yoga - 9:15a with Angenae P.

Beginner Tai Chi - 11:45a with Roxie H.

Slow Flow - 5:30p with Cara S.

Thursdays

Gentle Wake Up Yoga - 5:30a with Cara S.

Chair Yoga - 12p with Shelli B.

Sunrise Flow Yoga - 7a with Lindsey M.

Community Meditation - 9a with Gigi K.

Flow + Rest - 11a with Andrea G.

Sundays