meditation & journaling workshop

Sign up here for the November 2021 workshop!

In this three-week workshop, we work to create the daily routine of both practices. With two virtual meetings (on Sunday, November 7th and Sunday, November 14th from 10a-11a) and one in-person meeting (on Sunday, November 21st 10a,) daily writing prompts sent directly to your phone via text, and guided meditations for you to replay as often as needed - this workshop is setup to help guide, encourage and build a sustainable meditation and writing practice! The only experience you need to join is an open mind and and open heart! Cost for all three-weeks is only $55. There are only 5 spaces available.